Apr 17, 2024
It's no secret that being a mother is a demanding job.
But there is one thing that I've observed will get mothers feeling frustrated, overwhelmed and resentful faster than anything else: trying to control the wrong things.
In today's episode we'll identify some of the things that are not your job to control, and we'll...
Apr 10, 2024
I find myself lately in a bit of a slump.
It's not the first, and I know it won't be the last.
So today's episode is kinda for you, but kinda for me.
I'm sharing some of my tried and true strategies for getting through a slump in as healthy of a way as possible.
Apr 3, 2024
Chances are, you're aware of some controversy surrounding the recent general Relief Society broadcast, and some things posted on the church's Instagram page.
For me, it has been a good catalyst for personal reflection.
How do I feel about these issues? What is my experience as a woman in the Church of Jesus Christ of...
Mar 27, 2024
This is another one of those super fun (for me) episodes where I interview my kids.
Today you'll meet Savannah.
She is 24 years old, about to graduate from BYU, and is a single mom to 1 year old Marceline.
She is strong and courageous and compassionate. I look up to her so much!
I think you'll love this conversation...
Mar 20, 2024
Did you realize that it's an option to not have an opinion about some things?
Not only is it possible, it's a really valuable skill to have!
Today we'll talk about when, why, and how to use "no opinion" as a tool to lower stress and improve relationships.